Our wellness spa on the 4th floor of Thermal Hotel Balance**** can make your rest more pleasing with its own experience pool, sauna world and wellness rooms. From our sun terrace you can enjoy the beautiful view of Zala landscape.

Wellness in our hotel

The experience pool, steam room, saunas (aromatic-, finnish,- and infra sauna) and massage rooms (for pairs and individuals) of the fourth-floor wellness spa ensure the complete physical and mental refreshment.

Opening hours of the wellness area:

  • 07.30-11.30 h
  • From 07.11.2022 is the hotel wellness closed.

Opening hours on holidays:

  • 23.12.-31.12.2022: 7.30-19.30 h
  • 01.01.2023: 8.00-19.30 h

Access for children only under 12 years, under adult’s supervision.


Wellness treatments


Our wellness department’s trained staff will help the guests to find the treatment option that is best suited to them. Our offers guarantee the refreshment of the body and the soul from the variety of classic swedish massage to the special oil technique.

  • The Swedish massage is a powerful one, moving the whole body. that is one of the most popular western types. It helps the recovery of the possibly existing illnesses, quickens the recuperation after the injuries, furthermore eases the pains and sleeplessness, thus intensifies the vigilance. It stimulates the blood circulation, has a favourable effect on digestion, helps the detoxication of the body.
  • Beside stopping the local pain it has a positive effect on the whole body and also the nervous system. Promotes resting, relaxing, thus decreases the symptoms of stress.


For whom do we recommend?

  • those who live a stressful lifestyle
  • for orthopedic and rheumatic diseases
  • for the ones fighting with musculoskeletal problems
  • to treat heart problems and high blood pressure
  • active athletes
  • for the ones longing for relaxation 


Our offer:

  • massage with healing cream
  • refreshing massage with aromatic oil
  • swedish back and head massage
  • swedish full body massage with head massage
  • swedish full body massage with footreflex massage
  • footreflex massage with peeling
  • head massage with decollete treatment
  • Our full body massage combines traditional Thai massage techniques with the effect of warm herbal essential oils. Due to the heat the skin more readily absorbs these substances and it will be beautifully soft and supple. We use only high quality natural oils. Depending on the characters of the chosen oil, the massage can have smoothing or stimulating effect.
  • Similar to the classic Thai massage, the oil massage also affects every part of the body, and it is done in a specific order. Those parts of the body that are not being massaged, are covered with hot towels. However the yoga and stretching elements are skipped because the oil does not provide stable support neither guests nor for the qualified masseurs.
  • The oil massage is a unique experience for all the senses, therefore we recommend it for all our guests who desire a complete relaxation. An ideal and lasting effect can be achieved if, following a 60 or even a 120-minutes massage one can have a few hours rest.


Our offer:

  • vanilla for relaxation
  • lemon for skin beauty
  • eucalyptus for regeneration
  • lavender to relieve pain
  • argan, if you want a bit of rejuvenation
  • orange-cinnamon
  • thai-bamboo massage
  • coconut oil massage
  • honey massage
  • apple-cinnamon massage
  • Balance treatment
  • Hotstone massage
  • Foot massage with oil


Temperature Capacity
Finnish sauna 85-95 oC 6 persons
Aroma sauna 55-60 oC persons
Infrasauna 40-45 oC persons
Steam cabin 40-45 oC persons

Some useful tips either for Finnish or infra sauna:

  • Always have a shower and dry yourself - shower is needed to clear the skin pores, dryness is necessary not to influence greatly the sauna humidity.
  • Remove jewelry – hot jewelry may cause our skin burn
  • The last meal should be 1.5 – 2 hours before taking a sauna, since digestion overburdens the body, or if someone goes through this intensive experience with empty stomach, it can cause even an indisposition due to the low blood-sugar level.
  • Drinking alcohol is not recommended before and during taking a sauna.

Taking Sauna in a traditional sauna:

  • In the cabin we should sit or lie down to relax  for 5-15 minutes
  • According to the local etiquette we should use the sauna without swimsuit and cover the intimate parts of our body with a sauna sheet, because we are not alone in the bath
  • Take care not to contact our body with the sauna bench
  • Sometimes spray water on the sauna stones –we can put some drops of aromatic oil in the water
  • After the sauna cool yourself down with a shower (cold water) in order to lose some of the internal heat and rest for a few minutes on a deck chair
  • Repeat the above process 3-4 times - experts in taking saunas can repeat it up to 5 times
  • Finally, take a shower with lukewarm water gradually getting cold
  • Afterwards, relax in the open air if it is possible
  • Take care of hydration
  • Drink a lot of fluids before taking sauna, do not do it while taking sauna.

Taking sauna in infra sauna:

  • Drink approximately half a liter of non-carbonated mineral water half an hour before taking sauna 
  • The cabin temperature is 30-60 ° C so we can comfortably relax for 30-40 minutes
  • After taking sauna repeatedly drink some a glasses of non-carbonated mineral water to supplement the sweated fluid.
  • Finally, gradually cool our body starting with to lukewarm water, otherwise the toxins got out to the skin can get back into the body!
  • It is worth to use the infra sauna as a cure: for two to three weeks, but max. up to a month for at least half an hour a per day. This time will be enough for leaving most of the toxins from the body, getting rid of a few plus kilogramms and our skin can be more tight.
  • In the first week of the cure we can experience acne appearance, headaches - these indicate the onset of a detoxification process. From the second week, these symptoms disappear and we can feel ourselves more fresh.
  • It is important that during the course of treatment we should consume 2.5-3 liters of fluid a day and take care of supplementing the lost vitamins and minerals.

Water depth Water surface Temperature Experience element
Experience pool 1,00 m 47,25 m2 33-35 oC neck massage
water jet
massage elements


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