Did you know you could do a lot for your health only for half an hour of sports a day? Regular exercise has many beneficial effects on the physical and mental health of man. Enjoy the classes in our modern fitness room, where you can choose from different lessons every day for 6 days a week! Our guests can take part in the chosen activity for free!
Total Body fitness
Work out with us three times a week! Use your own weight-lifting exercises, hand-held dumbbells and fitball balls to shape it!
Dates: Monday-wednesday-friday 10.00-11.00 h
Real recharge for older people! We'll help you stay in shape with lightweight exercises, or using a fitball ball!
Dates: tuesday-thursday 10.00-11.00 h
The goal of back strengthening exercise is to condition the muscles to better support the spine and withstand stress, which can lead to back and neck pain relief.
Dates: Saturday 10.00-11.00 h
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Everyday practice of yoga - according to the practitioners - is useful in itself, it improves health, creates a feeling of well-being, leads to mental cleansing and improves the quality of life. For your body: less back and lower back pain, better spotting and digestion, detoxification Your soul: less stress, better concentration, greater happiness.
Dates: Tuesday-Thursday 8.00-9.00 h
Outside guests can also participate in the programs:
Price: Total body fitness, senior fitness, senior fitness: 800 HUF/ person/ occasion
Yoga: 1000 HUF/ person/ occasion
If this won't be enough, you can attend our Aquafitness at Thermal Spa on Monday, Wednesday, Friday and on Saturday!
We recommend the Balance days special package offer for the program!
If you are interested in our program offer please click here to book our special hotel offer.Further programs